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  • Sofian B.

5 ways to keep a consistent positive mindset

Updated: Dec 30, 2019

Have you ever encountered people that are positive regardless of what is happening? Nothing seems to be able to bring them down and they always look at the bright side. Well, you can be that person with a few simple tools to put in place. Here are my 5 secrets to maintaining a positive mindset.

1 - Expose yourself to positive vibes

Being aware of what we are exposing ourselves to could make a huge difference. I have shared an article about social media that I invite you to read. On top of it, meditation & sports are a great way to contribute to your well-being. It helps you relax and release the daily stress. Practice daily, even for a few minutes and it will have great results.


2 - Take responsibility

This one is by far one of my favorites, I've dedicated a full article about it that you can read here. This helps you focus on taking action consistently and you'll feel that you are in full control of whatever is happening to you.


3 - Follow your dreams

Sometimes our lives are filled up with work and other superficial elements. It is easy to get lost in a busy routine and so we completely forget about our dreams & passion. My advice is to reconnect with that thing that creates a sparkle in your eyes. Even if you can only allocate a couple hours every week on it, make it a priority. You'll feel great to pursue and do something that you love.


4 - Be generous

A strong way to create a positive mindset is when you feel that you make a difference for others, something non-material that people will remember you for. It doesn't have to be big, sometimes the smallest action can make a huge difference. It is the idea of giving without receiving anything in return. It will bring you satisfaction and a sense of accomplishment.


5 - Treat yourself

Finally, make sure that you look after yourself and reward yourself for everything you do. I'm always preaching for "Work hard, play even harder" and I'll go absolutely nuts when it comes to rewarding myself. You only live once so have these once in a life time experiences. Treat yourself, you deserve it!


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