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How to keep your shit together under confinement

Well, what a time we are living in at the moment! As Covid-19 spread all around the world and taking everyone by surprise, we have to start looking at how can we do things differently. Our mental needs to stay strong in this troubled times and that is the reason why Shaking Minds is providing you with daily tips on how to keep it all together when you are confined at home.

You can join us on our Facebook page and follow all our daily tips.

Also, If you feel that you need any help and some coaching to help you go through this, reach out to me at:

Stay strong & positive!

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